Calculating the Fertile Period - In this article we will try to explain how to calculate the fertile period, and it is very important for couples who want to have children soon, because by calculating the fertile period, then you can find out anyway when the right time to have a husband wife.
Pregnancy can happen when sperm meets an egg cell that has not been fertilized at the right of the woman's menstrual cycle. When you and your partner are seeking pregnancy, timing is critical. Healthy eggs and sperm are perfect will not mean anything if they are not met.
To pursue the meeting, sex should be done on the day of ovulation (when the mature egg cell released from the ovary), or a few days earlier (sperm can live inside the female reproductive tract for several days).
You can try to seek pregnancy by having sex every few days to make sure you do not miss ovulation. Or, if the idea to make love every day and routinely sounded terrible (there are some people who do not like routines), you can learn to know when your fertile time and adjust your schedule to make love. Here are some ways to calculate the fertile period
Write down the cycle
One misperception about women's fertility is every woman ovulate and are at peak fertility on day 14 of her menstrual cycle. It is only true for women who have regular cycles and uninterrupted for 28 days. In fact, not ovulation occurs 14 days from the first day of menstruation, but 14 days in advance. So, if you are fairly regular menstrual cycle, you can estimate the date of ovulation by reducing such date as much as 2 weeks from the date you should be getting the next menstrual period. For example, a woman with a 30 day cycle will ovulate around day 16, and those who have a 26 day cycle usually ovulate on day 12.
Body temperature
Recorded basal body temperature (BBT), the body temperature in the morning before any activity, is one way to measure ovulation. Normal body temperature of women who are not ovulating is 35-37 degrees celsius, but when it will release an egg, BBT increased by around half a degree and remain at that number until just before menstruation. If you record the BBT for several cycles, you will be better able to predict your ovulation, with a note, if your regular cycle. Unfortunately, BBT is not the best way to mark when to make love to try to get pregnant (counting the fertile period).
Using fertility monitor
If your menstrual cycles tend to be routine, try asking fertility checker tool to your gynecologist. Usually, this kind of tool can be used to assess your fertility through the water by measuring urinary lutein hormone, which came out just before ovulation.
Check cervical mucus
There is one body fluid that can help you "peek" of your ovulation cycle, ie, your vaginal fluid. No need any tools. You just look at cervical fluid (cervical mucus) is out. This fluid is usually attached to the underwear or toilet tissue after you dry vagina after wiping. A few days after your menstrual period stops, your cervical fluid will look dry or thick and sticky. Then the next few days will get wet. When it starts to look smooth and elastic, like a raw egg white, that's when you're in the fertile period.
These methods can help you identify the fertile phase of your menstrual cycle, but for programs that more precisely, you may consult further with your gynecologist.
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