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Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Tuesday, December 13, 2011

How to Relieve Symptoms of Sore Throat

When the rainy season and cool people will be more susceptible to colds and coughs. Flu and cough is often accompanied by sore throat that make them feel uncomfortable. Here's how to relieve symptoms of strep throat caused.

Sore throat can have many causes, but whatever the cause at least want to immediately relieve the symptoms so as not to interfere with daily activities.

Some causes of pain or sore throat, among others:

1. Virus
Including the virus that causes mononucleosis and the flu. Some viruses can also produce blisters in the mouth and throat (aphthous stomatitis).

2. Breathing through the mouth or smoking can result in dryness and sore throat.

3. Sinus drainage (post nasal drip)

4. Bacterial infections
The two most common bacterial cause of sore throat are Streptococcus, which causes strep throat and Arcanobacterium haemolyticum. Arcanobacterium causes sore throats mainly in adolescents and is sometimes associated with a fine red rash.

5. Sore throat appears after treatment with antibiotics, chemotherapy, or immune compromising other drugs may be due to the fungus Candida, a condition known as thrush.

6. Sore throat that lasts for more than 2 weeks can be a sign of serious illness, such as throat cancer or AIDS.

Some ways to relieve sore throat as quoted by WebMD, Tuesday (13/12/2011), among others:

1. Gargle with warm salt water to help reduce swelling and relieve discomfort
a. Gargle at least once every hour with 1 or about 5 teaspoons of salt dissolved in 240 ml of warm water.
b. If you have postnasal drip, gargle often better to prevent throat irritation is more severe.

2. Preventing dehydration
Fluid secretion and can help relieve irritated throat. Food or beverages with a liquid or sauce warm, like tea or soup, may help reduce throat irritation.

3. Use a vaporizer or humidifier in the bedroom
Warm or cool mist may help a person feel more comfortable. It can also relieve hoarseness. But do not let the bedroom become uncomfortable, that is to be cold or very humid.

4. Do not smoke or use other tobacco products and avoid secondhand smoke.

5. If you suspect that problems with stomach acid can cause sore throat, then immediately consult a doctor.

The use of drugs to relieve sore throat, among others:

1. Use lozenges without a prescription counter
a. Some lozenges lozenges without a prescription, such as Sucrets Maximum Strength or Spec-T, is safe and effective.
b. The use of cough drops on a regular basis can also help.

2. Use decongestants
Decongestants make breathing easier by shrinking swollen mucous membranes in the nose, allowing air to pass through. Decongestan also help relieve runny nose and postnasal drip, which can cause sore throat.

Decongestants can be taken by mouth (orally) or use a decongestant nasal spray. Oral decongestants (pills) may be more effective and provide assistance, but can cause more side effects.

These medicines may not be safe for children or for people who have certain health problems. So before using the medication without a prescription is available in the market, check the label first. If using a medication, always follow the dosage instructions on the basis of age and instructions in some cases severe.

Protecting the Food Color Black Body from Disease

Intake of a healthy balanced diet is recommended to eat a variety of colors. But what about foods that are colored black? Black food is recognized as a super food because of the high content of antioxidants that protect the body from a number of diseases, including heart disease and cancer.

Generally, the more richly colored fruit or vegetable, the greater the dose of a substance bergizinya to fight cancer and other diseases. You still have to eat fruits and vegetables such as bright purple potatoes, pomegranate red, orange and papaya, but adds a black colored nutritious foods can also help promote health in unexpected ways.

Black-colored foods are good for health as reported by everydayhealth.com, Wednesday (09/14/2011), among others;

1. Black Beans
Black beans help prevent cancer because it is rich of phytochemicals, chemical compounds in plants are beneficial to health. Black beans are also considered to be more rich in antioxidants than any other bean varieties.

In addition, these foods are also rich in fiber that has been found to reduce the risk of colon cancer. A recent study at the Harvard School for Public Health even found that eating more beans and some rice may lower diabetes risk by 35 percent.

2. Blackberry
Blackberry contain polyphenols, antioxidants that help to relieve inflammation. In addition to low-calorie, blackberry is the perfect dietary supplement. Food is reportedly also can improve brain health.

Researchers from the Human Nutrition Research Center on Aging at Tufts University in old rats fed blackberry supplements for eight weeks. The result, older mice were mice have balance, coordination, and short-term memory is better than mice that did not eat blackberries.

3. Black soybeans
Edamame (green soybeans) may have been common. But the black soybeans offer isoflavones, saponins, phytosterols, and other active ingredients that help fight cancer. The study also found that including these healthy foods in the list of foods good for the heart.

In one South Korean study, researchers found that black soybean extract helps improve blood circulation and reduce the risk of heart disease and blood vessels.

4. Black Lentils
Actually there is not much difference between the nutrient content of black lentils, green lentils, nuts or chocolate. But maybe can offer some variation in the diet. Whatever the color, lentils offer a lot of fiber and studies have found that foods rich in fiber can help lower cholesterol.

5. Black mushrooms
Most varieties of mushrooms and contain beneficial substances to fight cancer. Shiitake mushrooms are sometimes called black mold can add a variety of food.

In one study of 362 women, the researchers concluded that eating mushrooms can reduce breast cancer risk for women after menopause. Try a variety of mushrooms because they all have different tastes and textures.

6. Black Tea
A study from Boston University School of Medicine found that heart patients who drank black tea has a healthier blood vessels healthy than heart disease patients who do not drink tea.

In addition, studies also have found that drinking black tea can help lower the risk of heart attack or stroke. The researchers thought that the flavonoids in tea can protect and help prevent the formation of plaque or blockage in the artery walls.

7. Black Rice
Black rice may help treat allergies and inflammation. In a laboratory study in mice, researchers found that black rice bran injected into the skin of mice was able to reduce levels of inflammation.

The researchers also found that mice that ate black rice bran more resistant to swelling due to skin allergies. This effect was not found in rice bran camera

Foods that Improve Concentration

As people age, brain function also decreased. Conditions that make a lot of advertising in the media offer the products to sharpen the mind, memory and helps concentration. But is it really effective? Or willing to try foods that increase the concentration.

And indeed healthy foods into one of the factors that keep the brain healthy. As quoted from WebMD, Thursday (20/10/2011), some foods that can help improve brain function, among others:

1. Caffeine to stay alert
There are no miracle cures to boost IQ or make so much smarter, but certain substances such as caffeine can give you energy and help stay focused and concentrate.

Many are found in coffee, chocolate, energy drinks, and some medications, caffeine makes the drinker stay awake, even though the effect is only short term. However, excess caffeine and can cause anxiety and discomfort.

2. Sugar increases alertness
Sugar is the fuel of the brain. Sugar in question is glucose, the metabolism of the body from sugar and carbohydrates are eaten.

That is why a glass of sugary drinks can improve memory, thinking processes, and mental ability in the short term. But if you consume too much, can interfere with memory.

3. Breakfast to fuel the brain
Research has found that breakfast can improve memory and attention span for the short term. Students who eat breakfast tend to perform better than those without.

Breakfast is very beneficial for the brain include foods rich in fiber, grains, dairy, and fruits. But do not eat too much breakfast. High-calorie breakfast can actually hinder concentration.

4. Fish, a brain nutrient sebenanrnya
Useful source of protein that improve brain performance are fish, especially those rich in omega-3 fatty acids are essential for brain function and development. Healthy fats are great to improve brain power.

Foods that are rich in omega-3 fatty acids may reduce risk of dementia and stroke, slow decline in mental function, and it is important to improve memory, especially when people get older. For brain and heart health, eat two servings of fish each week.

5. Nuts and chocolate
Nuts and seeds are a source of antioxidants vitamin E is able to reduce the effects of declining brain function due to age. Dark chocolate also has powerful antioxidant properties and contains caffeine which can improve focus and concentration.

Eating an ounce of nuts and dark chocolate every day can provide all the benefits that your body needs without having to worry about excess calories, fat, or sugar.

6. Avocado and whole grains
All organs of the body depends on blood flow, especially the heart and brain. Eating avocados can reduce the risk of heart disease and blood pressure and lowering bad cholesterol levels.

The impact will reduce the risk of plaque buildup and increase blood flow, a simple yet delicious way to stimulate brain cells. Grains such as popcorn and whole grains also contain fiber and vitamin E.

7. Blueberries
Research in animals shows that blueberries may help protect the brain from damage caused by free radicals and may reduce the effects of aging such as Alzheimer's disease or dementia.

Research also has shown that a diet rich in blueberries significantly improved the working muscles and brains of older mice as well as make it mentally equivalent to much younger rats.

8. Healthy food
Foods that do not contain essential nutrients can reduce the ability to concentrate. Eating too much or too little can also interfere with the ability to focus the mind.

Heavy meal can make the body feel lethargic, while too few calories can lead to annoying hunger.

9. Vitamins, minerals and supplements
Store shelves displaying various kinds of supplements that claim to improve health. Although many ads about supplements such as vitamins B, C, E, beta-carotene, and magnesium look promising, a supplement is only useful for people who lack certain nutrients.

Scientists are more optimistic about the effects of ginseng, ginkgo, and vitamin, mineral, and herbal combinations on brain function.

10. Get ready to face the daily activities
Start by drinking 100% fruit juice, eat whole wheat bread with salmon, and drank a cup of coffee. In addition to eating a balanced meal, experts also recommend:
- A good night's sleep.
- Drink enough water.
- Exercises to sharpen the mind.
- Meditation for the mind clear and rile

Monday, September 19, 2011

How to Establish Chest Muscles

How to Establish Chest Muscles - How to build muscle, chest, or could also be said as a way to build muscle six pack will be discussed in this article. Certainly for friends of the men who had to know how to make a chest muscle in the form of a six pack.

In order for us straight to the main topics, namely how to build muscle chest that looks to be a six pack, then here are more tips:

Planks:
This exercise is very simple. You simply create a position such as push-ups, but when the hand straight up. Then you hold for your body may be straight, while the abdominal and back muscles you'll work hard to keep him straight.

Reverse crunch:
These exercises such as crunches / sit-ups, but the difference is not an appointed body, but rather a move from the flexed leg becomes straight. Lower abdominal muscles you will be trained from this.

Captain chair:
this exercise using the elbow and hand tools where we as penompang body and then lift the foot up to 90 degrees. If you are accustomed to, can use a dumbbell that clipped legs for added weight.

Butt ups:
this exercise as Planks, but not static, after Planks position and then pull the pelvis up. Then return to starting position and repeat again.

Barbell rollout abs:
use a special tool for this rollout in the form of a single wheel with handles on two sides. But if none could use a barbell that the license plate is free to rotate. Rests on the knee and both arms hold on rollout. Rollout push forward until your back is parallel with the floor (not attached) and then pull back.

So that I can convey information about how to build muscle chest this time. Keep your friends know that the way to form naturally over the chest muscles actually I found from various sources of internet sites.

How to thicken eyebrows Feather Eye

How to thicken eyebrows Feather Eye - Eyebrows and eyelashes are thick, there is every woman's desires. Even the recent trend also thicken the eyebrows and eyelashes are more widespread among young women and housewives. If you are a person who has thin eyebrows, then in this article I want to share tips to you, the tips on how to thicken the eyebrows and eyelashes are also a way to thicken.

The thick full eyebrows following are tips and products that you can use it as a way to thicken the brow and a way to thicken your lashes:

1. Choosing the right tool
Fuller brows do not have to look lush or sticking out here and there. Use a sharp pair of tweezers with a slanted edge to ensure that you only pull out the hair that grows outside the arched eyebrow.

2. Using the "marker"
To paint or fill the inside of the eyebrow that has been formed on the outside, try using a brow marker. The tip is so fine that you could even draw the eyebrow hair strands in it.

3. Do not remove excess
Do not be too often pull out my eyebrows. If you pull out the excess (which can happen because first you feel the part you remove is not perfect), then try to cope with eyebrows like RevitaBrow conditioner. This product contains nourishing ingredients to help grow the eyebrow hairs quickly.

4. Play eyebrow brush
To make the eyebrows look darker (and by itself is thicker), the spotted-tutulkan an angle brush into the powder, then brush the eyebrows following their natural shape. Use an eyebrow brush with two sides so you can also use it to trim eyebrows.

5. Shape with eyebrow pencil
Brow artist from New York City, Hibba Kapil, use a brow pencil to shape the outside of the eyebrow. After that, fill or paint the inside of the eyebrow that has been formed it.

6. Use powder
You can use powder to make the eyebrows look lighter or darker. It depends on the color of your hair, the color of the clothes you wear, and the thickness you want. Arguably, this is the main purpose. Therefore, it could not hurt you invest three color powder, brushes and tweezers.

Those are some ways to thicken the eyebrows and also how to thicken your lashes. Hopefully this information can be useful for you, especially the women who always always keep a trendy appearance. Good luck ...

How to Overcome Insomnia

How to Overcome Insomnia - In this paper we will try to discuss about how to cope with insomnia or how to overcome insomnia. It is estimated that many people today who was difficult to sleep at night. Lots of things that they are experiencing is related to Insomnia is difficulty sleeping at night, waking in the middle of the night or waking up too early and could not sleep anymore.

In this paper will discuss some ways to overcome acute insomnia, good way to overcome insomnia for the elderly and also to those who are still young age, and of course how to avoid insomnia to be discussed is the most simple and traditional.

Here's How to Overcome Insomnia more:

1. Bathe a long and comfortable as possible with warm water before going to sleep. (This way can reduce muscle tension of the body, so you can be relaxing right before bed).

2. Read a book or doing something repetitively boring your activities, like sewing. Try not to watch television or listen to the radio. Disorders such as these will require your attention and cause kept awake.
3. Avoid caffeine in any form after lunch (coffee, tea, chocolate, colas and some other soft drinks containing these stimulants, as well as the drugs are sold freely or must be redeemed by prescription, check the label composition). This is the last thing needed if imsomniak difficult to sleep.

4. Do not take a nap, no matter how you ngantuknya. (Reducing the quality of sleep nap night)

5. Step is no less important is the reflection of therapy that can relax the tension of the routine and have been proven to treat chronic imsomnia.

6. Counting slowly activity similar to hypnosis. By imagining a continuous monotone image, may make you tired and can finally sleep

7. Dismiss all anxiety when sleeping. do not let yourself think about the mistakes you have done this afternoon. Now you're not working. The intention is to link a cot or a mattress to sleep.


8. Arrange the bedroom as comfortable as possible. Create an atmosphere of quiet and dark. Use pillows or blankets are clean and fresh and keep the room temperature comfortable (not too hot or cold).

For those of you who have insomnia or difficulty sleeping at night, then the above tips you need to try as an effort in how to overcome insomnia. Hopefully this information is useful for you all.

Natural Ways to Eliminate Fur Foot and Hand

Natural Ways to Eliminate Fur Foot and Hand - For those of you who have been in trouble with her legs and hands, then through this paper I want to help you by providing tips on How to Eliminate Natural Feather Foot and Hand. As for this information I got from various sources of internet sites, and I tried to re-write through newsfilesid blog only for friends are all avid readers.
Eliminating Illustration Photo Feather Leg

As for tips on How to Eliminate Natural Feather Hand Foot and friends can do with herbs and a very simple manner, as will be presented in the following explanation:

Ingredients:
- 1 cup sugar
- Sari lime / lemon.
- 1 / 4 cup honey

How to cultivate:
After the above ingredients are readily available, then the next step is how to process materials that can start by mixing all ingredients, then reheat in a saucepan and stir occasionally until boiling. You can also heating by using microwave.

How to Use:
When the concoction is hot enough, then you can cool it before use. Well ... after mixture cools, or in terms of still warm, but it can be retained when applied, then the next you can simply put the mixture in THIN and evenly onto the skin you want to remove hair. Before concoction smeared, then first make sure your skin is washed thoroughly with soap and dried.

Furthermore, the wear strip of non-stretch cotton fabric over the part that has been given a mixture of honey and sugar, you also can use a cloth rag.

Rub your hands over the cloth in the direction of hair growth is about three times then pull the skin taut and pull in the opposite direction of hair growth.

This is a skill, and does not require training, but it gets easier the more you do it. Recipe above is also often called "Sugaring" for using the main ingredients of sugar (sugar)

Raising Breast Natural With Hand

Raising Breast Natural With Hand - For those readers who blog newsfilesid girl, so in this article I want to write about topics that really need you to know, especially for you who want to know how to raise breast.
As for the tricks and tips this time is about raising natural breasts with his hands. This method can also be read by readers why men, that means it later after reading this, then surely you can give them know your boyfriend, about how to raise your boyfriend is a natural breast.

The steps or tricks that can be done to raise natural breasts by hand are as follows:

1. before Bathroom
When you're in the bathroom when henda would shower, then the initial steps that can be done to increase breast size just by using the hand can be done in a way mengakat your left hand, pjat your breast with your right hand, do not forget to massage the nipple area because it this is good for blood circulation. Do the same thing on the right breast.
2. after Bathing
Body dry before wearing clothes, you try sleeping on a mattress, put your left hand as a buffer head, then you massage the left breast with your right hand just as you do with a shower but more squeeze, do not forget to massage your nipples. do the same thing on the right breast. Do it for 5-10 minutes every day. After doing this method, try measuring your breast, whether there was the result after doing it for a month?

That glimpse of information that I can share with friends all about raising natural breasts with his hands. So ... for you guys who has a boyfriend, then do not forget it gives them know your boyfriend about how to raise these natural breast. So ... may be useful ^ _ ^

Monday, August 22, 2011

Simple Ways To Live A Healthy Life

You hear a lot of a healthy lifestyle, but what does this mean? Generally, a healthy person does not smoke, is a healthy weight, eat healthy and exercise. Sounds simple, right?

The trick to healthy living is making small changes ... to take over, adding fruit to your cereal, with an extra glass of water ... These are just some ways you can start living healthy without drastic changes.

Exercise

One of the biggest problems in America today is the lack of exercise. We know that good for us, but avoid like the plague either because we are accustomed to sedentary or afraid that the exercise is vigorous to be worth our time. The truth is that business is business and make more, it is healthier. Even moderate activity, such as housework, gardening and walking can make a difference.

Just add a little movement in your life can:

* Reduce the risk of heart disease, stroke and diabetes

* Improve joint stability

* Increase and improve range of motion

* Maintaining flexibility as you age

* Maintain bone mass

* Prevent osteoporosis and fractures

* Improve mood and reduce symptoms of anxiety and depression

* Improve self-esteem

* Improve memory in elderly

* Reduce stress

So even if you choose small changes and a more modest weight loss, you can see the benefits that are still really good. One study showed that weight reduction of only 10% helped obese patients to reduce blood pressure, cholesterol and increasing longevity.

Easy Ways to Move Your Body

You can begin the process of weight loss now, adding a little more activity into your life. If you are not ready for a structured program, start small. Every little bit counts and it all adds up to burn more calories.

* Turn off the TV. Once a week, turn off the TV and do something a little more physical with your family. Play games, go for a walk ... almost everything will be more active than sitting on the couch.

* Walk more. Finding a way to walk a smaller size. When you receive an e-mail, take a walk around the block, to make a trip more for your dog every day or walk on the treadmill for 5 minutes before you get ready for work.

* Do some chores. Shoveling snow, gardening, raking leaves, sweeping the floor ... The action should not be "strong" to use, but can keep you moving at the same time to get your house in order.

* Pace while you talk. When you're on the phone, the pace around or even do a little cleaning while talking. This is a great way to keep moving while doing something you like.

* Note. List all physical activities you do on a typical day. If you find that most of his time is dedicated to be, make another list of all the ways you can move more - getting up every hour to stretch or walk, walk the stairs at work, etc.

Discover more ways to fit exercise.

Eating Well

A healthy diet is another part of healthy living. Not only does it help supply clean with weight control, it can also improve your health and your quality of life as you age. You can use the new MyPlate to determine how many calories you need and what food groups you should concentrate on, or if you are looking for small changes, you can use these tips for simple ways to change the way you eat :

* Eat more fruit. Add to cereals, salads or even your dinners

* Sneak in more vegetables. Add to them wherever you can - in tomato sandwich, peppers, pizza or extra vegetables in pasta sauce. Keep the pre-cut or canned / frozen vegetables, ready for a quick snack.

* Turn the salad dressing. If you eat full-fat dressing, to change something lighter, and you will automatically eat less calories.

* Eat low-fat or skim milk. The transition from fat-free milk or nonfat yogurt is another easy way to eat fewer calories without changing too much in your diet.

* Make some substitutes. Look through the cupboards or refrigerator, and Pick 3 foods we eat every day. Enter the nutritional content and the next time you shop, find substitutes less calories only 3 elements.

Find more ideas for healthy foods with this shopping list of healthy foods.

Create a healthy lifestyle does not necessarily mean drastic changes. In fact, drastic changes almost always lead to failure. Making small changes in the way of living each day can lead to big rewards, so it can be healthy today.

Wednesday, August 10, 2011

Calculating the Fertile Period

Calculating the Fertile Period - In this article we will try to explain how to calculate the fertile period, and it is very important for couples who want to have children soon, because by calculating the fertile period, then you can find out anyway when the right time to have a husband wife.
From tracing the author of several Internet sites, and from the search results on how to calculate the fertile period, we summarize that easy for you to understand as well that will be presented to you below:

Pregnancy can happen when sperm meets an egg cell that has not been fertilized at the right of the woman's menstrual cycle. When you and your partner are seeking pregnancy, timing is critical. Healthy eggs and sperm are perfect will not mean anything if they are not met.

To pursue the meeting, sex should be done on the day of ovulation (when the mature egg cell released from the ovary), or a few days earlier (sperm can live inside the female reproductive tract for several days).

You can try to seek pregnancy by having sex every few days to make sure you do not miss ovulation. Or, if the idea to make love every day and routinely sounded terrible (there are some people who do not like routines), you can learn to know when your fertile time and adjust your schedule to make love. Here are some ways to calculate the fertile period

Write down the cycle
One misperception about women's fertility is every woman ovulate and are at peak fertility on day 14 of her menstrual cycle. It is only true for women who have regular cycles and uninterrupted for 28 days. In fact, not ovulation occurs 14 days from the first day of menstruation, but 14 days in advance. So, if you are fairly regular menstrual cycle, you can estimate the date of ovulation by reducing such date as much as 2 weeks from the date you should be getting the next menstrual period. For example, a woman with a 30 day cycle will ovulate around day 16, and those who have a 26 day cycle usually ovulate on day 12.

Body temperature
Recorded basal body temperature (BBT), the body temperature in the morning before any activity, is one way to measure ovulation. Normal body temperature of women who are not ovulating is 35-37 degrees celsius, but when it will release an egg, BBT increased by around half a degree and remain at that number until just before menstruation. If you record the BBT for several cycles, you will be better able to predict your ovulation, with a note, if your regular cycle. Unfortunately, BBT is not the best way to mark when to make love to try to get pregnant (counting the fertile period).

Using fertility monitor
If your menstrual cycles tend to be routine, try asking fertility checker tool to your gynecologist. Usually, this kind of tool can be used to assess your fertility through the water by measuring urinary lutein hormone, which came out just before ovulation.

Check cervical mucus
There is one body fluid that can help you "peek" of your ovulation cycle, ie, your vaginal fluid. No need any tools. You just look at cervical fluid (cervical mucus) is out. This fluid is usually attached to the underwear or toilet tissue after you dry vagina after wiping. A few days after your menstrual period stops, your cervical fluid will look dry or thick and sticky. Then the next few days will get wet. When it starts to look smooth and elastic, like a raw egg white, that's when you're in the fertile period.

These methods can help you identify the fertile phase of your menstrual cycle, but for programs that more precisely, you may consult further with your gynecologist.

Whitish treat

Whitish treat - this time article is about how to treat vaginal discharge. As we know that almost every woman must have experienced vaginal discharge. So on the basis of that consideration that the article was finally written Whitish Treating for you.
To treat a vaginal discharge, then there is to know first is about factors that affect the whiteness itself. Here we will discuss two of these factors include vaginal discharge occurs due to factors fisikologis.

When the discharge occurred because fisikologis factor, then this is a reasonable factor, so the discharge occurred because they did not seem all these factors need to be treated, because it will stop itself when the patient improved fisikologis factors.

The second factor is the factor fisikis. Namely the occurrence of vaginal discharge caused by the disease. Of course if whiteness occurs because of an illness, then discharge it must also be treated.

Usually whitish come before menstruation or after menstruation. But there are some women experience vaginal discharge that is not fair. Whitish in color and smelled very dangerous for your wanita.Jika experience it try drugs whitish with natural ingredients that is by drinking boiled water betel leaf.

How to treat vaginal discharge using betel leaf can be done in stages as follows:

Prepare a betel leaf betel leaf to taste and then boiled in the pot by half, then add a little salt, betel leaves boiled for 10 minutes. Pour water into a glass of betel leaf and drink until they run out, if you need a birthday eo please look at the itching and odor to whitish.

If you do not like bitter, you can add a little sugar and saffron into it. Then the rest of the cooking water betel leaf you can use to wash your vagina, but remember to wash your vagina should not add sugar or saffron into it. In order to get maximum results do 3 times a day.

Hopefully by the above traditional treatments, are you experienced vaginal discharge can be healed as you would expect. Good luck

Healthy food for babies

Baby Food - In addition to breast milk (breast milk) were infants also require complementary foods, or who we will call in this paper is as baby food only. It can not be denied if the milk is the main food for infants who are younger than 6 months, because of various nutrients contained in kayaks for nutrition and nutrition and of course this will not be digantingkan by the formula.
Stepping on babies over 6 months of age, so the baby can be given baby food as an ASI. But one thing that most needs to remember that infants are not yet 6 months old should not be given to breast-feeding baby food, but enough is given only breast milk alone.

Meanwhile, for babies aged 6 months who have already be given complementary feeding, and how infant feeding should be adjusted with the development of organs pencernaanya with age of the baby.

Baby food is already at the age of 6 months can be given bananas and avocados are scraped and fed a little to the baby. While papaya can be destroyed until smooth.

Providing fruit baby food is very good as the ingredients of substances contained within the fruit contains many nutrients, vitamins, and nutrition. Besides the mother can also provide instant foods are sold freely by the producers of baby food. But it would be better if it gives something more natural to a baby who has just tried her first diet.

After the baby at the age of 9 months, the baby's digestion will grow stronger and the baby will be ready to eat foods that are harder. Feeding a rather rough can help smooth the baby's digestive and this will also give more nutrients to the baby.

At this age your baby will also be ready to eat vegetables that are first boiled until tender. Variations of baby food is very important that the baby is not bored and did not resist when the baby is fed.

At the age of one year your baby will be ready to eat foods that are consumed by adults. The rice is soft with lots of gravy is the right choice for baby food menu.

At this age babies can also eat meat, but it must be ensured that the meat should be really soft. Increase the variety of food meant to reproduce a very good nutrition for infant growth. Try also to give a lot of seafood to the growth of baby's bones.

Above the age of 1 year to 2 years old baby, baby rice ready to eat solid food and various adults. At this age you also can freely introduce a variety of delicious food to the baby.

But still provide a healthy and nutritious food, and do not reproduce junk food or snacks, because besides not healthy, these foods can also cause obesity, tartar, and cause your child no longer want to eat healthy foods.

Do not forget also the provision of vitamins and other useful substances for the growth of the perfect child. Giving substance appetite enhancer is also recommended but give if your child really did not want to eat. Feeding can also be balanced with milk and make sure that the food and milk consumed by your child's balance.

Fish Good for Infant Brain Development

Babies need a lot of foods that are beneficial also for the development of nerves and eyes. Therefore, perbanyaklah fish menu for your baby. Give the fish in when your child stop taking breast milk and begin to switch to formula.

Nutritionist Susan Brewer of the University of Illinois points out that the child will begin picking out food when he was five years old. "For that, it helps parents begin to get children like seafood from the beginning," said Brewer.

Fish rich in omega 3 fatty acids include salmon species have many benefits in preventing coronary artery disease. Thus, it is not surprising that nutrition experts also advise that adults eat fish at least twice a week.

"Baby food made from fish is already widely available in the Asian market and has now grown into the UK and Italian markets," said Brewer.

Together with Professor Peter Bechtel University of Illinois, Brewer conduct research to make baby food products from salmon. He held a trial to use red and pink salmon (pink) and found that red salmon is better because it can last a long time in the process of baby food production.

Furthermore, to know the nutritional content, a separate trial conducted by inserting the bone and salmon eggs.

Synthesis of DHA
The first ingredient is a powder mill of salmon bones provide calcium in a form that is readily absorbed baby's body for bone growth. The second ingredient that is high quality protein and contain vitamin D and omega 3 fatty acids, especially docohexaenoic acid (DHA). "Newborns have a 50 percent DHA," says Brewer.

Clearly, however, Brewer, infants and toddlers do not yet have a mature liver synthesize DHA in order to ensure adequacy of supply for the development of nerve tissue. When the toddler does have to get the DHA, it must mengasupnya through the food she swallowed.

Wednesday, August 3, 2011

Circumcision Can Prevent HIV

The study revealed that circumcision can reduce HIV transmission effects. Thanks to circumcision, HIV transmission can be prevented 50-60% in the United States (U.S.). The results of this research were presented at the XVIII International AIDS Conference in Vienna, Austria.
The study was conducted on Africans from 2005-2007. The results showed decreased levels of HIV transmission to men who do the circumcision. Clinical trials were conducted in Uganda, Kenya and sub-Saharan South Africa. The result of circumcision can reduce the risk of female to male HIV transmission by 50-60%. The success of this test is expected to also be successful for U.S. gay couples. "Circumcision is not to protect heterosexual men contracting HIV from their female partner," said study author and researcher of this new post-doctoral fellow University of Pittsburgh, Chongyi Wei.

However, no similar studies in homosexual men. In the new study, University of Pittsburgh researchers surveyed 521 gay and bisexual men in San Francisco. Researchers found that 115 people (21%) were HIV positive. While that 327 people (63%) had been circumcised HIV negative recorded. Of the remaining 69 people (13%), only three (0.5%) said willing to participate in clinical trials of circumcision and HIV prevention.

The researchers revealed their findings to the entire population of gay and bisexual men of San Francisco is estimated at 65 thousand people. The result, only 500 men could potentially really benefit from circumcision. Of that group, "Few men are willing to be circumcised even if proven effective HIV prevention strategies among gay and bisexual men," said Wei.

In fact, only four (0.7%) of study participants are willing to do the circumcision if this is the case. The difference between the results of clinical trials in Africa and the U.S. is the main cause of HIV infection in Africa is heterosexual sex, homosexual sex as the main cause of transmission in the U.S., said Wei. "The main conclusion of our study is that circumcision has a very limited impact on the HIV epidemic among gay or bisexual men in San Francisco because many of them are already circumcised," said Wei.

In addition, most gay or bisexual men participating in both receptive role (partner dianal) and insertive (couples do anal). Since circumcision is only increasing protection for insertive men, then in these circles, circumcision would not protect him from all sexual acts. According to the American Urological Association (AUA), circumcision is believed to reduce the risk of HIV transmission by removing the foreskin of the most vulnerable viral infection.

"Circumcision in the United States has been very common. As a result, circumcision could be a strategy some men to prevent HIV potential as adults, "said Wei. The results showed that circumcision has obvious potential benefit to the implementation of HIV prevention programs. This practice is rare in Africa. However, circumcision is now being promoted in several countries in Africa.


Sources: Inilah.com

Do not Save the Juice! Drink when still fresh

In case of fresh, unprocessed fruits and vegetables have the ability to store vitamins in the cell and the fruit flesh.

Once cut, the ability to store this vitamin is lost. The smaller the pieces, the more parts of the fruit or vegetable is exposed to air and light. As a result, there will be more damage, especially in vitamins B and C.

That's why the juice or juice should be consumed in fresh condition (just completed). If stored too long, the vitamin content will decrease drastically. Vitamins, eg vitamin C in foodstuffs declined drastically in the storage and processing.

This vitamin can be destroyed by reaction with O2 (air), metal ions, heating, and neutral or high pH. That's why a lot of vitamin C is lost in the cooking process, especially on food that is boiled because vitamin C is very unstable in water.



Source: TRIBUNNEWS.COM

Friday, July 29, 2011

Video Dr. David Servan-Schreiber's Remarkable Story



When David Servan-Schreiber, a dedicated scientist and doctor, was diagnosed with brain cancer, his life changed. Confronting what medicine knows about the illness and the little-known workings of his body's natural cancer ­fighting capacities, and marshaling his own will to live, Servan-Schreiber found himself on a fifteen-­year journey from disease and relapse into scientific exploration and, finally, to health.

Source: http://www.anticancerbook.com/

A New Way of Life by Dr. David Servan-Schreiber's

When David Servan-Schreiber, a dedicated scientist and doctor, was diagnosed with brain cancer, his life changed. Confronting what medicine knows about the illness and the little-known workings of his body's natural cancer ­fighting capacities, and marshaling his own will to live, Servan-Schreiber found himself on a fifteen-­year journey from disease and relapse into scientific exploration and, finally, to health.
Combining memoir, concise explanation of what makes cancer cells thrive and what inhibits them, and drawing on both conventional and alternative ways to slow and prevent cancer, Anticancer is revolutionary. It is a moving story of a doctor's inner and outer search for balance; radical in its discussion of the environment, lifestyle, and trauma; and compelling and cautionary in its proposal that cancer cells lie dormant in all of us and that we all must care for the "terrain" in which they exist.

Advocating a sea change in the way we understand and confront cancer, Anticancer is a radical synthesis of science and personal experience, an inspiring personal journey, and certainly a guide to "a new way of life." Anticancer tells us:

◊ Why the traditional Western diet creates the conditions for disease and how to develop a science-based anticancer diet
◊ How and why sugar and stress feed cancer and ways to achieve life balance and good nutrition to combat it
◊ Why the effects of helplessness and unhealed wounds affect our ability to restore health
◊ How to reap the benefits of exercise, yoga, and meditation
◊ How to minimize environmental toxins
◊ How to find the right blend of traditional and alternative health care


Source: http://www.anticancerbook.com/

Dental Abscess

Dental Abscess Overview

A dental abscess is an infection of the mouth, face, jaw, or throat that begins as a tooth infection or cavity. Although these infections can be caused by poor dental health and can result from lack of proper and timely dental care, they may also occur in people with underlying medical conditions such as autoimmune disorders (Sjögren's syndrome and similar conditions) or conditions that weaken the immune system (diabetes, post-radiation/chemotherapy cancer care). Dental abscesses can also be triggered by minor trauma in the oral cavity.

* Bacteria from dental caries (a tooth cavity) can extend into the gums, the cheek, the throat, beneath the tongue, or even into the jaw or facial bones. A dental abscess can become very painful when tissues become inflamed or due to the pressure within the abscess. A gum or gingival abscess is the result of infection or trauma to the surface of the gum tissue. Periodontal abscesses are the result of an infection that has moved deeper into gum areas, and a periapical abscess refers to a tooth with an infection of the pulp.


* Pus collects at the site of the infection. The condition will become progressively more painful until the abscess either ruptures and drains on its own or is drained surgically.


* Rarely, the infection can progress to the point at which swelling threatens to block the airway, causing difficulty breathing. Dental abscesses can also make you generally ill, with nausea, vomiting, fevers, chills, and sweats.

Dental Abscess Causes

The cause of these infections is direct growth of the bacteria from an existing tooth cavity into the soft tissues and bones of the face and neck.


Source: http://www.emedicinehealth.com

Xray photo of a tooth abscess

This real x-ray picture of a tooth abscess - my tooth abscess - clearly shows the sac of pus in the area marked as ROOT ABSCESS.

Part of one of the roots had been eaten by the infection of the tooth abscess, also marked.


The fistulae, pus drainage line (also marked in this picture), occurred in this instance along the side of the tooth - the pus from the root abscess was being forced out into the mouth, under the physical pressure caused by the growing infection of the root abscess.

You can also see from this x-ray picture of my tooth, that the tooth was sitting proud - forced up a fraction by the pressure of the pus sac underneath it. The pus from the root abscess, having made it's way into the mouth, could easily cause bad breath as well, as the pus is quite stinky. The root canals and top of the tooth appear much brighter in the x-ray picture, in comparison to the other teeth, as the tooth had root canal work - which fills in the roots with a denser substance - and the crown that is capping the tooth is again made of a much denser material than that of tooth. With only a 25% to 80% chance of saving the tooth and then at a cost of nearly $3000 and much time and discomfort, I took the easy way out and had the tooth extracted - at this stage in the tooth abscess process, the tooth abscess is normally unbearably painful - unable to sleep, unable to find relief, with any pressure on the tooth causing horrific pain.

However, as a side note, if you had your crown put on for purely cosmetic reasons, your sucess rate for retreatment maybe around 90%, and if your crown doesn't have to be replaced, then the cost may be as low as around $1500.

It should be noted that the explanation of, and points of reference in the xray, are not definitive in a diagnosis. A dark spot on an xray could also mean cancer, an abscess, or many other things. Your dentist makes the diagnosis of tooth abscess based on your xray AND your presenting symptoms.

Tooth abscess Definition

A tooth abscess is an infection of the tooth or root of the tooth.

If the root of the tooth is dead, it is referred to as being a dead tooth and the the dentist has likely filled the tooth and root canals after drilling and cleaning the tooth and root canal out. If this the case, the likely scenario is that the tooth abscess has formed more in the root or bottom part of the tooth, with the infection in the tooth abscess generating pus. The pus from the tooth abscess causes swelling because the pus takes up space. The swelling or enlargement of the tooth abscess is causing most, if not all of the symptoms of the tooth abscess - with the pain and toothache coming from other nerves it may be stimulating below or near the tooth, but not in the tooth as such, though it may feel that way.

If the root of the tooth is still alive, then the infection in the tooth abscess is upsetting the nerve of the tooth, thus generating pain. This is the typical scenario of tooth decay, with the tooth abscess forming in the soft pulp in the center part of the tooth.

Tooth abscesses

With good oral hygiene, it is unlikely that a person will have tooth abscesses. Normally a tooth abscess occurs on it's own - that is, an infection of one tooth. However, if that tooth infection goes unchecked, other teeth may become compromised by the infection as well.

Tooth abscess causes

The cause of a tooth abscess is an infection. So the question in looking at the cause of tooth abscess, is how did the infection get there?

Common Causes of tooth abscess:

Firstly - The infection was there when the tooth had dental work performed on it; such as a crown, or root canal, or filling. Normally the tooth had been compromised by infection through a cavity in the tooth. The germ, that would later go on to form the tooth abscess, was NOT completely killed off when the tooth was repaired.

Secondly, the cause of a tooth abscess may be time delayed. If it has been a while since the tooth had work on it - then, for some reason the tooth abscess germ, which was there, is now out of control and has now formed a tooth abscess - this loss of control of the infection is put down to a degraded or weakened immune system at that time the infection took hold. For some reason the immune system just isn't up to keeping the germ in check - that's the theory of it anyway.

Thirdly, the cause of tooth abscess may be age related: A weakness in the tooth develops as it ages, such as a microscopic crack, which allows the infection to enter the tooth, or the gum withdrawing from the tooth, allowing a germ to enter more easily. Being aged also can mean a degraded immune system is more common.

Fourthly, the cause of the tooth abscess may be a cavity that has allowed a germ to enter the soft pulp part of the tooth, which is upsetting the nerve.

Tooth abscess Symptoms

There are several tooth abscess symptoms:

The tooth abscess symptoms in a dead tooth - a tooth where the nerves have been removed or died - tend to follow stages, based on the extent of the swelling of the tooth abscess.

An early tooth abscess symptom is the feeling that the tooth may be becoming loose, even though the tooth shows very little movement at all. This symptom may last about two days.

A slightly later indicating tooth abscess symptom is the feeling that the tooth is sitting a bit higher than usual - caused by the tooth abscess's infection pus build up - it's swelling or enlargement - underneath the tooth, which raises the tooth to slightly rise up. The symptom of pain caused by the tooth abscess may or may not be present at this time.

The later stage symptom of a tooth abscess is a combination of the symptoms of pain, discomfort and sometimes the feeling that the tooth is about to explode - I have a crown, so this feeling that the tooth is swelling and trapped by the crown is very real.

In the real late stages, tooth abscess symptoms include, when left untreated, the tooth abscess infection will eat away the jaw near it, cause the teeth to drop out.

In the very last stage, the tooth abscess symptoms include not only the disfigurement of the face through the compromise of the soft facial bones, but also often in death, as the tooth abscess infection can spread through out the body, causing heart attack and so on.

The tooth abscess symptoms in a live tooth is normally sharp pain on contact with fast airflow, such as breathing in and out really, really fast through the teeth. The air enters the cavity and irritates the abscess. Generally if a tooth reacts painfully to cold fluids, it is a good sign that the tooth can be repaired with the nerve kept intact. On the other-hand, if the tooth reacts badly to warm or hot fluids, it suggests the tooth nerve has been compromised by the tooth abscess, which means it will likely be more costly to repair, as it may involve the removal of the nerve - root canal treatment - leaving you with a dead tooth.
Tooth abscess Treatment
The common treatment of tooth abscess normally involves three options:

One tooth abscess treatment option, is the use of antibiotics, when the tooth is already dead and sealed by a dentist. The antibiotics kill the germ responsible for the tooth abscess and the body then repairs the bone and tooth, normally pretty good.

The second tooth abscess treatment, is root canal treatment, which is the drilling out of the root canal and infected area, cleansing out the infection, then resealing the tooth. Antibiotics appear to be rarely prescribed, as the dentist will normally paint the insides with a germ killer.

The third tooth abscess treatment involves extracting the tooth, cleansing the area, then allowing the wound to heal - antibiotics may be prescribed.

Choosing a good dentist is really important for the treatment of a tooth abscess, particularly if there is a root infection and a crown on the tooth: Many dentists may advise you to have the tooth removed and an artificial tooth inserted or refer you to a specialist to do the crown and root canal again. The bottom line is that the dentist who did the tooth for the first crown and or root canal, may not have cleaned out the root canals as well as they needed to be.

Tooth abscess Pictures


A tooth abscess is normally not seeable, except as a lump - sometimes - as the tooth abscess exists under the skin and can only be seen, as such, by X-rays. Sometimes you may see a picture of a face with part of it swollen, again you are seeing the swelling under the skin, not actually seeing the tooth abscess as such - some of the swellings can be through the lymph glands trying to take the infection caused by the tooth abscess. On X-ray, the tooth abscess can be seen by a trained eye. Most pictures of a tooth abscess simply show a drawing of a tooth, a cavity leading into the soft pulp, and a colored area denoting the infection.


Tooth abscess antibiotics

Tooth abscess antibiotics - typically penicillin ones - are normally prescribed by the dentist, after the dentist has taken X-rays to confirm the presence of the infection. Tooth abscess antibiotics normally control the tooth abscess extremely well, with most of the tooth abscess symptoms being alleviated within two or so days. the tooth abscess healed in about a five day course of antibiotics.

The problem in using tooth abscess antibiotics, is that they are unable to penetrate into the tooth - the blood supply is through such small blood vessels that antibiotics are too big and are unable to travel along them. So the antibiotics used for tooth abscess often only has limited success, with later episodes of tooth abscess occurring as the infection gains a foot hold again - for me this means a recurring tooth abscess roughly every year or so. In other words, the tooth abscess germ once it gets into the tooth, can live there and breed there, but antibiotics cannot touch them in there.

This later problem in using tooth abscess antibiotics, only exists if the germ has entered the tooth.

Tooth abscess and Death

Explained much already, but to recapitulate: Tooth abscess can cause the death of the tooth and it can literally be the death of you. Never leave tooth abscess to it's own end and where-ever possible, get to a dentist ASAP. Remember, infection can spread and affect the heart and it literally eats into the soft facial bones. Not something to fool around with.

Tooth abscess Complications

Avoid and or minimize tooth abscess complications by treating the tooth abscess as early and as professionally as you can.

A complication of tooth abscess, is that the tooth abscess infection, if left untreated, will likely do one of two things:

It may create an eruption (fistulae) through the skin, with the pus leaking and draining out into the mouth or through the cheek, or it may erupt into the bone area and travel along the path of least resistance, infecting the surrounding tissue and possibly damaging nerves, as it travels. Either is pretty gross.

When the eruption occurs, the tooth abscess may initially have it's symptoms greatly relieved, as the pressure caused by the pus has been relieved. It is, however, short lived, as the spreading infection can create much severer symptoms, such as pain, as more healthy tissue and bone become compromised by the germs.

Some more tooth abscess complications that have been very much explained already: Facial Disfigurement as it eats away the facial bones; teeth falling out as the tooth abscess destroys the jaw holding the tooth; the picture is pretty gruesome.

Tooth abscess Home Remedy / Home Treatment

This tooth abscess home remedy is for the root abscess of the tooth, as shown in the diagram above. This home remedy for tooth abscess may not be suitable for a pulp abscess of the tooth, as shown in the diagram above.

Okay, you may have heard about several home remedies for tooth abscess - holding salt water in your mouth for about 10 minutes at a time, packing the area of the tooth abscess with tea bags for a day - are two of the common home remedies for a tooth abscess.

Now I am going to share with you my TOOTH ABSCESS HOME REMEDY. Yes, that tooth abscess is problematic, it can take weeks to get into to see a dentist, often the dentist is very expensive. So, as I wasn't prepared to let the dentist pull my tooth out, I had to figure something else out.

My home remedy for tooth abscess are antibacterial Strepsil throat lozenges. Cheap, fast and easy to obtain.

The trick was to put the Strepsil next to the gum area of the tooth with the abscess, so that the antibacterial effect is as close to the infection as one can get it.

With this tooth abscess home remedy, it is important to keep the lozenge in position for several hours, without sucking it.

Another requirement of this home remedy for tooth abscess is to relocate the lozenge to the other side of the tooth abscess about every half hour. So, it's between the lip and gum for half the time and for the other half, the lozenge is between the tongue and the gum.

Relief with this tooth abscess home remedy should occur within about 12 to 24 hours and I normally keep replacing the strepsils as they dissolve away over this time. I then use the lozenges on and off until I feel the tooth abscess has been completely controlled.

This home remedy for tooth abscess wont likely kill an infection in the tooth, but it will likely put an end to the tooth abscess, or greatly reduce the tooth abscess, for a while, at least from what I have experienced anyway.

One problem I have encountered in using this home remedy for tooth abscess, is the skin peeling inside the mouth, where the lozenge had been allowed to dissolve. A good tip with this home remedy for tooth abscess is to use the lozenges that are just the dual acting antibacterial ones - I've found that the more complicated the lozenge, e.g. with menthol added, the harder it is on the mouth.

Another problem I found with this home remedy for tooth abscess, is that when using the complicated lozenge, it appeared to upset the tooth above it. It may have been referent pain ( pain that is caused in a healthy tooth, because it's nerves are picking up the pain from another tooth - the nerves of the various teeth are very close together as they run back to the brain, so some excitation of nerves can take place) rather than a problem caused by the lozenges, but I felt that I should mention it just in case.

Yet another problem, if the tooth abscess is left too long, the above home remedy may only partially work - the symptom of pain and swelling may be quickly relieved - but the tooth abscess has possibly gained a strong foothold that is not so easy to get rid of. A visit to the dentist may still be needed.

The longest I've let a tooth abscess go for, was to the stage where it felt like the tooth was about to explode. The home remedy worked quickly, as expected, but it took about a week for the tooth to settle to the point where I felt it was definitely not a problem. The whole tooth area remained painful and sore over those seven days, but nothing like it had been. To help the home remedy a bit, I also used Brufen (iso brufen) to relieve the pain and reduce the inflammation after I knew the infection appeared to be well controlled by the home remedy.

I estimate the success of this tooth abscess home remedy at about 67%. So if the tooth continues to generate pain or discomfort for more than a week, assume the tooth abscess is still there. After a week, it is likely that a small part of the tooth root has been eaten by the abscess. Tooth abscess antibiotics should be sought urgently. For peace of mind, always consult a dentist ASAP at first sign of a tooth abscess. This home remedy does not appear to have a high enough success rate to forgo the dental visit.

Tooth abscess Parting Comments

My parting comment on tooth abscess: Learn what the symptoms are for you personally and respond to an attack as quickly as possible. Leaving your tooth in a damaged or abscessed way, means your ability to work, to be a parent, a spouse ... may be impaired as well. Think about the consequences of tooth abscess, before you put material possessions first.


Source: http://www.toothandteeth.com

Abscessed Tooth (cont.)

How is an abscessed tooth treated?

Strategies to eliminate the infection, preserve the tooth, and prevent complications are the goals of treatment for an abscessed tooth.

To eliminate infection, the abscess may need to be drained. Achieving drainage may be done through the tooth by a procedure known as a root canal. Root canal surgery may also be recommended to remove any diseased root tissue after the infection has subsided. Then, a crown may be placed over the tooth.

The tooth may also be extracted, allowing drainage through the socket.

Finally, a third way to drain the abscess would be by incision into the swollen gum tissue.

Antibiotics are prescribed to help fight the infection. To relieve the pain and discomfort associated with an abscessed tooth, warm salt-water rinses and over-the-counter pain medication like ibuprofen (Advil or Motrin) can be used.

The inflammation and pain of abscesses may be relieved with a low-level laser, making the patient more comfortable to receive the injection in a more painless way.

Can an abscessed tooth be prevented?

Following good oral hygiene practices can reduce the risk of developing a tooth abscess. Also, if your teeth experience trauma (for example, become loosened or chipped), seek prompt dental attention.

Source: http://www.medicinenet.com

Back

Dental Health: Abscessed Tooth

An abscessed tooth is a painful infection at the root of a tooth or between the gum and a tooth. It's most commonly caused by severe tooth decay. Other causes of tooth abscess are trauma to the tooth, such as when it is broken or chipped, and gingivitis or gum disease.

These problems can cause openings in the tooth enamel, which allows bacteria to infect the center of the tooth (called the pulp). The infection may also spread from the root of the tooth to the bones supporting the tooth.

What are the symptoms of an abscessed tooth?

A toothache that is severe and continuous and results in gnawing or throbbing pain or sharp or shooting pain are common symptoms of an abscessed tooth. Other symptoms may include:

* Fever
* Pain when chewing
* Sensitivity of the teeth to hot or cold
* Bitter taste in the mouth
* Foul smell to the breath
* Swollen neck glands
* General discomfort, uneasiness, or ill feeling
* Redness and swelling of the gums
* Swollen area of the upper or lower jaw
* An open, draining sore on the side of the gum

If the root of the tooth dies as a result of infection, the toothache may stop. However, this doesn't mean the infection has healed; the infection remains active and continues to spread and destroy tissue. Therefore, if you experience any of the above listed symptoms, it is important to see a dentist even if the pain subsides.

How is an abscessed tooth diagnosed?

Your dentist will probe your teeth with a dental instrument. If you have an abscessed tooth, you will feel pain when the tooth is tapped by your dentist's probe. Your dentist will also ask you if your pain increases when you bite down or when you close your mouth tightly. In addition, your dentist may suspect an abscessed tooth because your gums may be swollen and red.

Your dentist may also take X-rays to look for erosion of the bone around the abscess.

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